Charting for Health
The health class you never had at school
Make your monthly less of a mystery! People using fertility awareness based methods (FABM) gain important insight into their health. Women's bodies are wonderfully complex, but you can understand your body. You have ready access to valuable information for you, and for your doctor.
Your cycles can reveal clues to underlying health conditions. You may not need to resort to hormonal birth control if you don't want to. Your fertility charting could help a doctor take a more holistic approach to improving your health, responding to your body's signals instead of silencing them.
Understanding the way your body functions is empowering. With this knowledge you can even schedule activities around your cycle and harness your body's natural abilities. If you have irregular cycles, you can still know when to expect your period.
I love helping women to understand their cycles. A subscription to my low-cost video series will help you understand your body - or you can always schedule a one-time consultation. I look forward to helping you!